...And it's probably not that big a surprise to you. I have thought that we are far too tuned-in to commercial food products that don't really resemble real, wholesome foods that much at all. So I was happy to find mention of Nina Planck's book, Real Food: What to Eat and Why
. I was even more pleasantly surprised to find out that it was available in a Kindle version, since Santa so kindly brought me one for Christmas.
What's So Great About Real Food?
What's so great about this book? Basically, to sum it up, this book underlines what I have suspected and believed all along, and that is that a back-to-basics diet is much better for us, even with real foods and real fats like butter included in it, than preservative- and chemical-laden foods. Nina Planck believes that, too, and knows a lot more about the subject and so can speak a lot more articulately and substantially on the topic than I can. I find myself having many "Ah ha!" moments with books learning lots that I never even knew about things as simple as milk and butter. And this from a dairy girl.....
I'd say it is safe to say you'll be hearing more from me on the subject, but in the meantime I do solidly recommend you get this book, either for your Kindle or eReader or in good old-fashioned paper.
. I was even more pleasantly surprised to find out that it was available in a Kindle version, since Santa so kindly brought me one for Christmas.
What's So Great About Real Food?
What's so great about this book? Basically, to sum it up, this book underlines what I have suspected and believed all along, and that is that a back-to-basics diet is much better for us, even with real foods and real fats like butter included in it, than preservative- and chemical-laden foods. Nina Planck believes that, too, and knows a lot more about the subject and so can speak a lot more articulately and substantially on the topic than I can. I find myself having many "Ah ha!" moments with books learning lots that I never even knew about things as simple as milk and butter. And this from a dairy girl.....
I'd say it is safe to say you'll be hearing more from me on the subject, but in the meantime I do solidly recommend you get this book, either for your Kindle or eReader or in good old-fashioned paper.